By Sarah Cummins, (C-IAYT) Yoga TherapistWaterfall Yoga TherapyWhat is Pain? Pain is your bodies warning system; it gets you to stop or change your behavior. While this protection system is vital to your survival, in today’s world of fear, stress, and anxiety; your system may be working overtime. Neuroscience has confirmed that pain always involves … Continue reading Your Pain Solution
By Dr.Charles Lee and Dr. Casey Wardynski COL USA (RET)Regenesis Stem Cell Center Disease and injury in the lumbar spine can be difficult to treat and recover from because of the lower spine’s complex anatomy and its important role in supporting body weight and movement. Traditional treatments often involve steroid injections and orthopedic surgery. Steroid … Continue reading A Low Risk, High Success Approach to Fixing Low Back Pain
By Sarah Cummins (C-IAYT)Yoga Therapist, Waterfall Yoga Therapy Do you suffer from pelvic, hip, or low back pain or dysfunction? Perhaps you have digestive issues, or tight hamstrings and hip flexors? Maybe your pelvic dysfunction shows up as incontinence, prolapse, frequent urinary tract infections, or low libido? You are not alone in your symptoms as … Continue reading Pelvic Pain Explained
By Kala PatelSafer Pain Management It is estimated that around four (4) out of five (5) people experience lower back pain at some point in their lives, making it a common reason people visit healthcare providers. Low back pain can result from various injuries, conditions, or diseases; however, the most often cause of lower back … Continue reading Low Back Pain
By Dr. Charles Lee and Dr. Casey Wardynski COL USA (RET)Regenesis Stem Cell Center In the pursuit of health and vitality, innovation takes center stage. Enter ozone therapy, a groundbreaking approach to holistic well-being that leverages the benefits of ozone—a highly reactive form of oxygen. Ozone therapy, derived from pure oxygen, offers a wide range … Continue reading Ozone Therapy: Harnessing the Power of Ozone for Holistic Wellness
By Laken Moore, OwnerStretch Lab Flexibility is key to a healthier, more active life. It’s not just about wellness – it’s about reducing discomfort in your daily life. Regular stretching improves muscle recovery, increases range of motion, and promotes better circulation. It’s also a stress reliever! Whether you’re an athlete or simply looking to make … Continue reading Why Focus on Flexibility?
By Laken Moore StretchLab Huntsville As the New Year dawns upon us, individuals everywhere are setting resolutions to enhance their health and well-being. Amidst the variety of options available in our area, people often overlook the immensely beneficial practice of stretching. At StretchLab Huntsville, we are a dedicated stretching studio that has gained prominence for … Continue reading Benefits of Stretch Lab In Your New Years Health Journey
By Sarah, Shannon and Gavin Cummins Each November South Huntsville Neighbors features a military family. This year we are featuring the Cummins family. Here is their story. Sarah/Shannon- How did you meet? We met very young, Shannon age 19, Sarah age 16 in our small hometown in Kansas. I think God knew we would have … Continue reading Meet The Cummins Family
By Roxanne RichardsonOwner and FounderBlue Accounting, Tax & Consulting Firm LLC It is no wonder so many Americans dread the April 18 this year’s tax filing deadline. The U.S. tax code already contains more words than the Bible, and hundreds of pages of new rules and regulations are often added. With so much complexity, it … Continue reading Avoid The April Tax Blues Take A Step By Step Approach
By Anita Giles MS, CCC-A AudiologistPhysicians Hearing Center Hearing is about more than just the ears. Hearing is a complex brain process. It’s the sensory system that collects and transmits information for the brain to interpret, which provides safety alerts, interprets speech, monitors our own voice, and keeps the sound areas of the brain healthy. … Continue reading Hearing Assistance: Devices used to treat Hearing Loss
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