Kick Off a Healthy New Year with Main Street Nutrition

By Madison Miller, Owner Main Street South Nutrition What better way to kick off the New Year than with new healthy habits? Change your habits and start a healthy lifestyle. Main Street South Nutrition is the perfect place to do that. We are fast food for healthy people. MSS Nutrition is a small family business … Continue reading Kick Off a Healthy New Year with Main Street Nutrition

Lymphatic Drainage Specialists of North Alabama

By Annie Ogle-LMT and Owner I am Annie Ogle, Licensed Massage Therapist for over 20 years, and an Instructor of Massage for over 13 years in a local massage program.  I have been very blessed to do what I love for so many years. Deep Tissue massage had been my modality of choice for years. … Continue reading Lymphatic Drainage Specialists of North Alabama

Why Trampoline Gymnastics?

By Cara and Nuno MerinoOwners, Merino Trampoline Gymnastics When most people think of gymnastics, they think of Suni Lee winning all around at the 2021 Olympic Games or Simon Biles’ amazing vault routines; however, most people are unaware that Trampoline Gymnastics is an Olympic Sport! Many assume gymnastics is for the young since they are used … Continue reading Why Trampoline Gymnastics?

What’s Next?

By Elisa A. Ferrell Board Representative | District 3 | Huntsville City Schools Have you ever had one of those situations where circumstances stack up and things keep going sideways? I have! About seven years ago I went to a conference and took my family with me. We were at Orange Beach. My kids unloaded … Continue reading What’s Next?

Reboot Wellness Open House

Estate Planning For Blended Families

By Dale Kuehl, Financial Advisor If you’re in a blended family, you’re already aware of the emotional and financial issues involved in your daily life. But what about the future? When it’s time to do your estate planning – and it’s never too soon for that – you’ll need to be aware of the entanglements … Continue reading Estate Planning For Blended Families

Visit Reboot Wellness for an OPEN HOUSE!

Learn more about how IASIS Micro Current Neurofeedback can help you by visiting our open house! Reboot Wellness Open HouseAugust 20th 3 pm - 7 pmCome and Go Are you dealing with the stress of life from the chaotic environment around you?  Dealing with anxiety or depression or other issues and would like a medicine free alternative … Continue reading Visit Reboot Wellness for an OPEN HOUSE!

Did You Know?

By Bev Capps, District Executive Director, Heart of the Valley YMCA The YMCA has worked with Ditto Landing and Operation Green Team for a number of years as part of a YMCA Togetherhood program. The purpose of the Togetherhood Project is to invite YMCA members to activate their social responsibility by participating in the Y's … Continue reading Did You Know?

Planning is Everything

- How to reduce the stress of uncertainty by planning - By:  Susan S. Askew, PE, CSEP and Rebecca Falcon, PMP, CISM of Black Swans Rising, LLC “Plans are nothing; planning is everything.” - Dwight D. Eisenhower.  It’s May and families are celebrating accomplishments (and survival!) of the 2020-2021 COVID-19 school year.  Now it’s time … Continue reading Planning is Everything

Doing Well In the Midst Of Big Change

By Kim DillonCertified EPT PractitionerRelief Thru EPT, LLC I thought this topic to be fitting for Mental Health Month, because many of us are going through big changes right now. It seems life has turned the page into a new chapter for many of us. Here are some ways to do well in the midst of … Continue reading Doing Well In the Midst Of Big Change