Did You Know?

By Bev Capps, District Executive Director, Heart of the Valley YMCA The YMCA has worked with Ditto Landing and Operation Green Team for a number of years as part of a YMCA Togetherhood program. The purpose of the Togetherhood Project is to invite YMCA members to activate their social responsibility by participating in the Y's … Continue reading Did You Know?

Planning is Everything

- How to reduce the stress of uncertainty by planning - By:  Susan S. Askew, PE, CSEP and Rebecca Falcon, PMP, CISM of Black Swans Rising, LLC “Plans are nothing; planning is everything.” - Dwight D. Eisenhower.  It’s May and families are celebrating accomplishments (and survival!) of the 2020-2021 COVID-19 school year.  Now it’s time … Continue reading Planning is Everything

Doing Well In the Midst Of Big Change

By Kim DillonCertified EPT PractitionerRelief Thru EPT, LLC I thought this topic to be fitting for Mental Health Month, because many of us are going through big changes right now. It seems life has turned the page into a new chapter for many of us. Here are some ways to do well in the midst of … Continue reading Doing Well In the Midst Of Big Change

Micro Current Neurofeedback Shows Promise in Helping Autism

Since 2011, the month of April has been designated as Autism Awareness Month. This year, the Autism Society of America is changing the wording from “Awareness” to “Acceptance” in the hopes of fostering an acceptance of individuals living with autism into the everyday life of their communities. According to the CDC’s latest numbers, about 1 … Continue reading Micro Current Neurofeedback Shows Promise in Helping Autism

You’re Cordially Invited!

Ribbon Cutting May 14th10 AM Tunji's Creations3322 S Memorial ParkwaySuite 214Huntsville, AL 35802 You’re cordially invited to a ribbon cutting ceremony for Tunji’s Creations, a family-owned and operated business. We make our products with all-natural ingredients. Each have their own natural properties that will both heal and renew damage skin. We hope you’ll enjoy these … Continue reading You’re Cordially Invited!

Does My Child Need a Therapist?

By Jennifer Gregg PhD, LPC, NCCRegistered Play TherapistPlay and Grow Counseling, LLC All humans encounter challenges throughout their lives. It would be naïve to assume that children do not experience challenges as well. Determining when your child is struggling beyond what is neuro-typical can be difficult. When do you determine if a meltdown is developmentally … Continue reading Does My Child Need a Therapist?

COVID-19 Vaccine Q and A with Katie Harkess, MD

_______________________________________________________________________________________________ Q: How does the vaccine Work?  A: The vaccine contains a small amount of genetic material called mRNA. Think of mRNA like a recipe or instruction manual. Once you get the vaccine, the mRNA is taken up by your cells and acts as an instruction manual for your cells to make spike protein, a … Continue reading COVID-19 Vaccine Q and A with Katie Harkess, MD

What Is Emotional Polarity Technique™ and How Can It Help You

By Kim DillonCertified EPT Emotional Healthcare Practitioner Forgiveness TherapyRelief Thru EPT, LLC Relief Thru EPT™ (Emotional Polarity Technique ™) is an emotional healthcare practice that is a completely different approach to emotional health. It is an evidence-based procedure; not talk therapy. This procedure relieves stress, blocks and traumas preventing you from living your highest and … Continue reading What Is Emotional Polarity Technique™ and How Can It Help You

A Fresh Model for Women’s Healthcare

By Women4Women When Dr. Anne Marie Reidy opened Women4Women OBGYN in October 2017, she envisioned a fresh, new model for women’s healthcare, one that would be unique to the region. After nearly three years, our full service woman-owned OBGYN practice continues to lead the region in innovative women’s health care. We are a practice for … Continue reading A Fresh Model for Women’s Healthcare