How Does Your Diet Lead To Better Health

By Dr. Jake WilsonPremium Family Care If you have ever tried to lose weight and improve your health, it can be frustrating to figure out what specific changes to make. The vast amount of information available is often confusing and contradictory. Being fit and healthy has been my passion ever since I finished high school. … Continue reading How Does Your Diet Lead To Better Health

Does My Child Need a Therapist?

By Jennifer Gregg PhD, LPC, NCCRegistered Play TherapistPlay and Grow Counseling, LLC All humans encounter challenges throughout their lives. It would be naïve to assume that children do not experience challenges as well. Determining when your child is struggling beyond what is neuro-typical can be difficult. When do you determine if a meltdown is developmentally … Continue reading Does My Child Need a Therapist?

How We Help Mild Traumatic Brain Injury

By Beau Armistead, M.A., NCC, LPCClinical Director Reboot Wellness, LLCand Landon Jones, MSW, ICP The CDC reports that roughly 1.7 million Americans suffer from mild traumatic brain injury (or mTBI) annually. Commonly known as a “concussion,” mTBI is the result of an external force that causes a change in brain function. For combat veterans, this … Continue reading How We Help Mild Traumatic Brain Injury

COVID-19 Vaccine Q and A with Katie Harkess, MD

_______________________________________________________________________________________________ Q: How does the vaccine Work?  A: The vaccine contains a small amount of genetic material called mRNA. Think of mRNA like a recipe or instruction manual. Once you get the vaccine, the mRNA is taken up by your cells and acts as an instruction manual for your cells to make spike protein, a … Continue reading COVID-19 Vaccine Q and A with Katie Harkess, MD

What Is Emotional Polarity Technique™ and How Can It Help You

By Kim DillonCertified EPT Emotional Healthcare Practitioner Forgiveness TherapyRelief Thru EPT, LLC Relief Thru EPT™ (Emotional Polarity Technique ™) is an emotional healthcare practice that is a completely different approach to emotional health. It is an evidence-based procedure; not talk therapy. This procedure relieves stress, blocks and traumas preventing you from living your highest and … Continue reading What Is Emotional Polarity Technique™ and How Can It Help You

Eye Emergencies and What to Do

By Dr. Rica McRoy, and Dr. Alana Coker R City Eye Care What should you do in the case of an eye emergency? What even qualifies as an eye emergency? These can be some tricky questions, but we are here to help! A few of the more common symptoms that require urgent treatment are sudden … Continue reading Eye Emergencies and What to Do