By Brittini MaitlandOwner, BritFit We all know how important it is to have positive relationships, but most people do not consider their relationship with food. A relationship with food? Yes! Your relationship with food is the key proponent of healthy nutrition. So how do you find out if you have a healthy relationship with food? … Continue reading Achieve a Healthy Relationship with Food
Tag: nutrition
How Does Your Diet Lead To Better Health
By Dr. Jake WilsonPremium Family Care If you have ever tried to lose weight and improve your health, it can be frustrating to figure out what specific changes to make. The vast amount of information available is often confusing and contradictory. Being fit and healthy has been my passion ever since I finished high school. … Continue reading How Does Your Diet Lead To Better Health
South Huntsville Neighbors 