Relieving Symptoms of PTSD Through EPT™

By Kim DillonCertified EPT Emotional Healthcare PractitionerForgiveness Therapy, Relief Through EPT, LLC These symptoms of PTSD are well known: flashbacks, anxiety, depression, sensitivities to fireworks and other loud noises. Then there are triggers of trauma that manifest as nightmares, agitation, irritability, hostility, hypervigilance, self-destructive behavior, and social isolation. What is not well known is that … Continue reading Relieving Symptoms of PTSD Through EPT™

Doing Well In the Midst Of Big Change

By Kim DillonCertified EPT PractitionerRelief Thru EPT, LLC I thought this topic to be fitting for Mental Health Month, because many of us are going through big changes right now. It seems life has turned the page into a new chapter for many of us. Here are some ways to do well in the midst of … Continue reading Doing Well In the Midst Of Big Change