Give an Hour

By Lisa Philippart, LPC BCPCC, BC-TMH I am so pleased and proud to be a part of and serve with the Give an Hour organization.  For the past 4 years I have been available to provide an hour of free mental health counseling per week to a veteran, retiree, or military family member. Give an … Continue reading Give an Hour

Relieving Symptoms of PTSD Through EPT™

By Kim DillonCertified EPT Emotional Healthcare PractitionerForgiveness Therapy, Relief Through EPT, LLC These symptoms of PTSD are well known: flashbacks, anxiety, depression, sensitivities to fireworks and other loud noises. Then there are triggers of trauma that manifest as nightmares, agitation, irritability, hostility, hypervigilance, self-destructive behavior, and social isolation. What is not well known is that … Continue reading Relieving Symptoms of PTSD Through EPT™

Doing Well In the Midst Of Big Change

By Kim DillonCertified EPT PractitionerRelief Thru EPT, LLC I thought this topic to be fitting for Mental Health Month, because many of us are going through big changes right now. It seems life has turned the page into a new chapter for many of us. Here are some ways to do well in the midst of … Continue reading Doing Well In the Midst Of Big Change

What Is Emotional Polarity Technique™ and How Can It Help You

By Kim DillonCertified EPT Emotional Healthcare Practitioner Forgiveness TherapyRelief Thru EPT, LLC Relief Thru EPT™ (Emotional Polarity Technique ™) is an emotional healthcare practice that is a completely different approach to emotional health. It is an evidence-based procedure; not talk therapy. This procedure relieves stress, blocks and traumas preventing you from living your highest and … Continue reading What Is Emotional Polarity Technique™ and How Can It Help You