By Mario and Brittini Maitland How did you and Mario meet? The story of the Maitland family represents how paths, no matter how separate or different, can come together at numerous points of intersection to create a perfect picture in the end. Our meeting begins with a chance encounter at a concert at Mars Music … Continue reading Meet the Maitland Family-Community Focused at the Intersection of Music and Health
Setting Goals for the New Year
By Brittini MaitlandBrit Fit, LLC As we approach the end of 2022, we have the chance to celebrate making it through another 365 days; also the New Year marks a time of renewal that allows us to take advantage of what the future holds for us. Whether you believe you can complete a New Year’s … Continue reading Setting Goals for the New Year
Total Wellness, Let’s Explain.
By Brittni MorenoBritFit, LLC When you think of “wellness”, what comes to mind? For most people it's walking their 10,000 steps, for some it’s eating organic, and for others, it is their diet. More too often we see wellness defined as a self-care or personal wellness. Though personal wellness is a part of total wellness, … Continue reading Total Wellness, Let’s Explain.
BritFit, a Holistic View of Health and Wellness
By Brittni MorenoOwner BritFitMy name is Brittni Moreno and my story begins with me moving to Huntsville, AL in 1996 with my mother who was serving in the armed forces. At the time I was the typical child whose focus did not extend beyond friends, having a good time, and eating what I wanted. Little … Continue reading BritFit, a Holistic View of Health and Wellness